Since ancient times, people have been so arranged that they are constantly trying to change their appearance.This is dictated not only for the desire to increase self -esteem, but also with a "historical" memory.Men and women always extended to each other, first of all, to find a couple.Therefore, women are concerned about their own figure and men, how to increase penis size.
What are the standards of penile size?
The strongest floor does not talk about this, but often thinks how to increase the length of the penis.If the genitals do not exceed eight centimeters, this can be considered, to some extent, by deviation.But, if you really look at things, everything depends more on the self -esteem of the type with such a penis and the preferences of his girlfriend.In addition, rumors that only a large size can pleasure both partners, doctors have long become a myth.The truth is that the dimensions of the penis, length and diameter do not affect sexual pleasure.As does not affect the size of the phallus, the growth of its owner.
If I still wanted to measure your penis "for the sake of interest", then it should be in the maximum erection stage, and the ambient temperature is not lower than the room.It is necessary to measure on the back of the organ, placing it at right angles with respect to the body, from the pubic to the head.It is better to measure the thickness with a centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but they are generally accepted (in see):
- Up to 8 - micropeníes;
- 8-12 floors;
- 12 - Normal;
- More than 15 - large;
- 20 and more powerful.
Having learned his own size, the man himself decides to increase them or leave everything as he is.
How to measure the penis properly
The process itself is not as simple, but not as complicated as you can introduce.There are several nuances, among which are:
- It must be measured only in a state of erection;
- A centimeter is pressed to the base of the penis from the back to the top of the head;
- The measurement is carried out three times a day, in the morning, day and afternoon, after which arithmetic arithmetic is derived;
- The thickness is measured in three areas: at the base, in the middle and in the head;
- In it, the arithmetic average is calculated.
Why do you need to measure the length three times?The "growth" of the penis varies during the day.She depends on:
- body temperature;
- Emotion level;
- psychological state;
- and some other factors.
How to increase penile size
If after the implementation of all measurements, the final and irrevocable decision to increase the penis is still taken, you must discover how to do it.And is it possible to carry out this procedure at home without the help of a doctor, safely and free?
In total, several variations are known how to really increase the member:
- Vacuum pump;
- Gels, creams and ointments;
- Weights;
- Jeling;
- Medicine;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgical intervention;
- Extensor
In addition, these variations are analyzed in more detail, but you should not expect an instant result:
- Vacuum pump
This is one of the first answers to the question of how to increase the penis.This device resembles a pump.The diameter varies.In addition to increasing volume, it also improves power.The pump that is convenient to use at home can provide all possible assistance if an erect penis cannot achieve hardness itself.The pump improves blood flow and improves erection.
Before using, the penis should be treated with cream or other lubricant and administer inside.The air pumps, creating a vacuum, and the pressure begins to be in it.Due to the stimulation of blood circulation, it increases in size.It is worth noting that an increase in this device is temporary, therefore, it is better to use it just before sexual contact.The video of the correct use of a vacuum pump is easy to find on the network.And really buy it in a pharmacy or sexant store.
- Gels, creams and ointments
Regardless of what is chosen from this, the effect of these products can be auxiliary (in addition to stronger medications), in the short term (only for sex) and in the long term.
Thinking about how to increase the penis, it is worth remembering that creams and ointments generally have a short -term effect.They can be mixed with a heating component to stimulate blood flow to the penis.This is a good option to temporarily increase the penis at home.
Gels and other ointments may not provide a long -term result without an extension or at least massage.And do not trust particularly in admiration and attached photographs.
Among the best tools with an auxiliary effect to increase the size of the penis, a Belgian made gel is distinguished.Popular abroad.Appropriate for hormonal therapy in the case of gynecomastia.In addition, it is used to increase: this process is provided by a dihydrotestosterone hormone, which, after skin penetration, triggers the cell division process.It is also worth remembering that the un controlled use of a gel can lead a man to the loss of the ability to conceive children.
- Georgians
An increase in the penis in this way can be traumatic.The entire essence consists in the influence of the stranger on the cavernous bodies of the organ and its ligament.This will extend the length, but the thickness will not change.
Before starting, you must do a brief massage.A lace is fixed in front of the head with adhesive plaster, in which the weight is suspended.There are many of these videos on the network.You must start from fifteen minutes.The mass of weight and the duration of retention becomes gradually more.If the head is closed, it is better to reduce weight to avoid injuries.After all, it is important to know how to increase the member safely.
An increase in the penis of the suspension of goods to him is a traumatic method.Its essence is in effects that weigh in cavernous ligaments and bodies.This leads to stretching, an increase in the penis of length.The thickness does not change.
- Vest
It is a massage with hands.It is quickly done and gives a good effect.It is important that a member is not completely in an erection.Around three quarters.This procedure will help respond if it is possible to increase the penis at home.
First you must heat the cavernous bodies, this will increase your flexibility.For this procedure, you can heat salt or cereals at home, put your finger and attach to the penis, heat everywhere.Then use a gel or other fat.Grab the penis well on the base and slowly move the ring of the fingers up, such as stretching.Starting with forty, gradually allow an increase in the number of stretching to a couple of hundreds.
To perform the second massage action, it is necessary to press the penis with the whole palm.Grab the cock and threate it for ten seconds.If the member is longer than the width of a palm, it can connect the second palm.In the squeeze process, pull the penis up, down and to the sides.It is necessary to squeeze strongly, but not painful.
- Medications
In this category, hormonal vitamins and medications are generally mentioned.It is believed that vitamins will help in an increase in a member.In fact, this is unlikely, but man can definitely stimulate erectile function and strengthen power.For this, vitamins B, C, D and E. are used, as well as Selenium and Zinc.All these components stimulate the body to produce testosterone, increase blood flow to cavernous bodies, help maintain power at the right level, stimulate intimate desire and also increase the performance of the reproductive system.
There are men whose hormonal means affect the formation of genitals in the puberty process.It is only necessary to take them regularly.But this is not so.Hormonal medications safely drink only according to the prescription of doctors, otherwise, it does not threaten the most pleasant consequences.Men should remember that hormonal medications are not essential to develop genital organs and can do more damage than well.
- Massage
In addition to increasing the length of the penis, the massage with its hands will perfectly affect the power.The main thing is to function properly.
Previously it is important to make a warming compress at home.One of the options is to wrap with a towel soaked in warm water.Repeat this procedure three times, holding a towel for several minutes.This will help increase blood circulation.
There are enough penis massage methods to change penis size for free.And some are mentioned in this list.For the result, it is important to do exercises correctly and regularly.And then a man can increase a member without drugs.
- Special nozzle
How to increase a member quickly at home?Here is an excellent way.The nozzle can not only make male dignity longer and longer, but also to stimulate erectile function.They are made of silicone or latex, they are open and closed.To increase the penis, it is better to opt for the last way.
The nozzle can make a penis of up to ten centimeters longer and a little wider diameter.But on average, men stop at 3-6 centimeters long.In addition, head sensitivity becomes lower and, therefore, sex itself is longer.Many videos are published with details on the Internet.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and do it more visually.You don't need to do anything with your hands.Just strain the pubic muscle and cocker for three seconds.And up to twenty times during the day.Little to increase the compression time to ten seconds with a break of four, and the number is up to fifty.
- Surgical intervention
How easy it is to increase a member: the question of this refers to many and some are ready to go even by radical steps.This method is one of the fastest and most effective, but there is another side of the currency;Not all representatives will be ready to pay similar costs.
The operation is performed two types: one member can lengthen or increase the wide.The operation is carried out under local anesthesia.The maximum with which a man can count is +4 centimeters.
- Extensor
This is a special device to increase the penis.Easily stretch fabrics and those that avoid increasing size discomfort.A good option to increase a member without creams.The extensor gives good long results.But it must be used for several hours a day.This may not be convenient for each man.The device exists in three types (waist, loop and vacuum), each of which is different.
Doctors' opinion on penis increase
Of all the aforementioned ways to increase the member, doctors pay tribute to the effect of the vacuum pump and Kegel exercises.It is true that the latter contributes to an increase in a penis, but to strengthen.
All experts in the intimate field consider the problems of increasing the penis in terms of pathologies.The model can be called a man not with a long and thick organ, but without deterioration and erectile function.
Lifestyle and Nutrition
Most likely, most people do not know that their lifestyle and food behavior affect the human sexual system.
Many fatty foods, alcohol and a small degree of mobility can quickly lead to impotence.It must be maintained and the erection is stimulated regularly.To do this, you must eat as useful as possible.Among these products can be distinguished:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruits;
- Different nuts.
It is known that smoking leads to spasms of the penis vessels and reduces it not only visually.And a hangover due to an increase in alcohol dose will provide a man with a lack of sexual desire.
In addition, excess weight also visually reduces the volume of the penis, and the beer belly will not allow it to use it with full force.
Kegel exercises during the day will improve blood flow and will not allow the atrophy of intimate muscles.A simple morning exercise will support the body in good shape.The bigger the width of the male body, worse for him.
Exclusively feminine opinion
It should be admitted that sex is just paying attention to the "growth" of the male member only in a couple of cases: sex gave them pain or did not brought any sensation.
Pain is the result of a phallus too long or large.And the absence of sensations is just to talk about the inexperience of a man, and this is not in size.Therefore, men should also pay attention to female physiology.During sex, you can experiment with poses and techniques, and then everything will be wonderful.
Resume
Is it possible to increase the size of the penis independently?The answer is yes.But one cannot fail to keep in mind that all procedures and massages must be carried out regularly.And if a man does not even have the strength for a simple warm in the morning, it is unlikely to be enough for a long time in terms of performing intimate massages, etc.
For many men, the parameters of their own sexual dignity have great meaning.But in reality, do not seriously hide in these details.It is better to pay attention to the ability to use this organ, and then even medium and small volumes will not become an obstacle to obtaining a true pleasure in bed.